These 7Amazing Yoga Exercises That Can Reduce Your Facial Fat | - Glamy

These 7Amazing Yoga Exercises That Can Reduce Your Facial Fat

Chubby chicks, dimple chin, rosy lips..wait are you tired of your chubby cheeks? If it’s a problem that is making you uncomfortable all the time, then don’t worry anymore. Yes, you don’t have to stress up with that excessive chubbiness, if you try these tricks.

Firstly, an excessive chubbiness of the cheeks can easily take away the glow of your face and it can make you look very unattractive. I know that there are many girls who are dealing with this excursiveness.

Now, secondly do you practice yoga exercises? If not, then you must certainly start doing them. I totally mean it, Ok? So, these yoga exercises are not the one that you see on television all the time. So, get Baba Ramdev out of your head, and check out these simple yet effective exercises that’ll reduce your facial fat.

Note- Do them at-least weeks and see the change.

So, these are the yoga exercises that’ll reduce facial fat.

Fish Face

You certainly must’ve clicked your selfies in pout, right? Guess what? This fishy face  exercise is going to be easy, because it’s somewhat similar to that pout face.

So, Fish face is actually an exercise that’ll easily reduce all the chubbiness. All you need to do is, purse your lips and make the sucking shape of your lips. Later, try hard to smile.

Hold it for about 10 seconds. Remember, do this exercise at-least 10-12 times.

Stick Your Tongue Out

This exercise is absolutely good to get your facial muscles in shape. All you need to do is, remove the tongue out and keep it about 10 seconds. Next, continue this same exercise at-least 10-12 times, each time hold it for 10 seconds and then leave.

Stand Straight & Look Up

This exercise is a best one to get rid of the double chin. It also maintains a proper shape of your neck and chin.

All you need to do is, Stand up straight and look up, as if you’re staring a ceiling. Stay in that position for about 10 seconds and do it 8-10 times.

Jaw Release

Now, to reduce facial fat and get an attractive jawline, carry this exercise. All you need to do is, keep your lips closed and act as if you’re chewing something. Later,open your mouth and press your tongue against the lower teeth.

Keep doing this exercise for about 8-10 times and hold it for about 10 seconds.

Lower Lip Over The Teeth

This one might be a difficult one, but don’t worry, give it a try and you’ll be able to do it.So, move your lower lip and cover it over your upper teeth. Be in that position, and try to look up straight. Hold that position for about 10 seconds and do it a couple of times i.e. 8-10 is enough.

Puff Up Your Cheeks

Puff out both of your cheeks and shift the air in your mouth from one cheek to the other, 5 times. Then release air while making a small “O”. Repeat the exercise three-four times to keep your cheeks firm.

Oh!

Drop your jaw to open your mouth, and make a small “O” with your lips. While keeping your jaw dropped, widen your lips like you’re going to smile. Keep repeating small “O” big “O” about 10 times.

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