Copper is an essential trace mineral that is vital to human health. Our ancestors used to store water in containers made of copper. Copper from the container leached into the water and helped in purification.
Water is the most essential element to sustain life on this planet. 70 per cent of human body is made up of water. You may have not known this but in ancient times, our ancestors and even our grandmothers followed the practice of storing water in containers made of copper. Their aim was probably to safeguard drinking water but there’s more to the story. In today’s modern world where we have UV filters and RO purifiers to purify water, the storage of water in metal containers may should old-fashioned and not needed. However, this old-age practice referenced in ancient texts of Ayurveda is now supported by several scientific studies.
Storing water in a copper vessel creates a natural purification process. It can kill all the microorganisms, molds, fungi, algae and bacteria present in the water that could be harmful to the body and make the water perfectly fit for drinking. In addition, water stored in a copper vessel, preferably overnight or at least for four hours, acquires a certain quality from the copper.
Copper is an essential trace mineral that is vital to human health. It has antimicrobial, antioxidant, anti-carcinogenic and anti-inflammatory properties. It also helps neutralize toxins.
According to Ayurveda, drinking copper-enriched water first thing in the morning on an empty stomach helps balance all three doshas (Kapha, Vata and Pitta). This also ensures proper functioning of different organs and several metabolic processes. In addition to that, here are 10 reasons why drinking water from a copper vessel is beneficial for you:
Helps the digestive system perform better
Copper has properties that help kill harmful bacteria and reduce inflammation within the stomach, making it a great remedy for ulcers, indigestion and infections. Copper also helps cleanse and detox your stomach, regulates the working of your liver and kidneys, and proper elimination of waste and ensures the absorption of nutrients from food.
Aids in weight loss
To lose weight quicker, try drinking water stored in a copper vessel regularly. Apart from fine tuning your digestive system to perform better, copper also helps your body break down fat and eliminates it more efficiently, thereby, helping your body keep only what it will use and throw out the rest.
Helps heal wounds faster
Known for its immense anti-bacterial, anti-viral and anti-inflammatory properties, copper is a great tool for healing wounds quickly. Apart from that, copper is also known to strengthen your immune system and aid in the production of new cells. But its healing properties don’t cease with helping the body externally;copper is also known to help wounds heal within the body, especially in the stomach.
Slows down ageing
If you are worried about the appearance of fine lines on your face, copper is your natural remedy. Packed with very strong anti-oxidant and cell forming properties, copper fights off free radicals, one of the main reasons for the formation of fine lines.
Helps maintain heart health and beats hypertension
Heart disease is one of the most common ailments and copper helps minimize your risk of developing the disease. According to the American Cancer Society, copper has been found to help regulate blood pressure, heart rate and lower one’s bad cholesterol and triglyceride levels.
Mitigates the risk of cancer
Another disease that is quickly becoming extremely common, cancer, can be debilitating for both the patient and their family. How does copper help? Well, copper has very strong antioxidant properties that helps fight off free radicals and negate their ill effects – one of the main reasons for the development of cancer.
Protects you from infections
Copper is known to be oligodynamic in nature (the sterilising effect of metals on bacteria), and can destroy bacteria very effectively. It is especially effective against E.coli and S.aureus, two bacteria that are commonly found in our environment and known to cause severe illnesses in the human body.
Regulates the working of thyroid glands
Health experts believe that one commonality among people with thyroid diseases is that they usually have low levels of copper in their body. While this is most commonly seen in people with hyperthyroidism (excessive thyroid hormone), those with hypothyroidism (low levels of thyroid hormone) may also suffer from this deficiency.
Beats arthritis and inflamed joints
Copper has very potent anti-inflammatory properties. This asset is especially great to relieve aches and pains caused due to inflamed joints – like in the case of arthritis and rheumatoid arthritis. Apart from that, copper also has bone and immune system strengthening properties, making it the perfect remedy for arthritis and rheumatoid arthritis.
Boost skin health and melanin production
Copper is the main component in the production of melanin (a pigment that mitigates the color of your eyes, hair and skin) in our bodies. Apart from that copper also aids in the production of new cells that help replenish the top most layers of your skin leaving you with smooth and supple skin.
So start drinking water in a copper vessel as a part of your daily routine. 🙂