Those you’ve never visited a spa, let me tell you, visit a spa is nothing less than a relaxed and a stress-free experience. Everyone loves a spa session because of the relaxing and a blissful experience. But if you are new to spas, it can be a bit confusing about what to expect. There is also a protocol that should be followed even while you are being pampered.
Spa Therapy seems more like having the most peaceful time of the day or a week. The people, who’ve never been to a spa before. I know that you’ll have a lot to questions going on your mind. Frankly, there’s always gonna be someone or the
other to tell you about spa therapy i.e.what will happen there etc. But here are some “before going to a spa” things that you must keep in mind and follow.
First-timers, these things will certainly help you alot, and regular ones, these things will help you have a maximum good experience as compared to your earlier visits.
So,here are the things to do before visiting spa.
Eat 1 hour before you visit
The thing is, eating 1 hour before you leave will help the food get digested and you’ll not even feel full. ‘Cause in a spa therapy, you need to be on your stomach, so in that case, you must be able to feel comfortable. That’s why eating right before you leave i.e. 1 hour will be the best idea.
Take a shower
It is very important to take a shower before going to the massage therpay. Taking bath is another form of giving relaxation and obviously it’ll clean your body. Mostly, make sure that you take a hot water bath, as it helps to open up the muscles.
Shave or wax before you visit
Shaving or waxing the day before you leave is absolutely important. ‘Cause shaving or waxing right before 2-3 hours of visiting may cause your skin to react. You might’ve a skin irritation during the massage therapy, so be careful.
Wear comfortable clothes
This one is very important- Note this. You certainly don’t want to wear those tight clothes and high-heels once you’re done with the therapy, right? So, make sure you go wearing simple clothes, so that while returning you’ll feel completely relaxed and comfortable too.
Get yourself prepared
If you’re a first-time visitor, don’t get scared. I mean in-between the massage therapy, if the weight is too-much, make sure to tell the therapist. Do not hesitate and speak your mind whenever necessary.
You should be more calm and relaxed after a spa session. Take care of yourself at home too. Try to make it a habit to give you the best possible treatment.