Smoothies That Will Help You Live In A Good Shape |

Smoothies That Will Help You Live In A Good Shape

Smoothies are always good to start your day with. According to me, having smoothie’s everyday will help you with 2 things i.e. 1-you’ll eat healthy 2- you’l stay fit and fine. Smoothies don’t take a lot of time, you know you can just wake up and blend some fruits, nuts and then you can enjoy your healthy smoothie. Isn’t that easy? Trust me, once you start making it, you’ll find it more easy and advantageous.

Well, in short, smoothies are excellent and it should always be a part of your breakfast. Don’t worry if you haven’t made any smoothie, cause I’ve listed some of the top smoothie recipes that’ll definitely help you live in a good shape.

Choose the one according to your taste and then start enjoying it daily during breakfast.

Coconut & Berries Smoothie

Here’s what you need: 1 glass of coconut water, coconut,1 cup full of fresh strawberries,1 big Amla (Gooseberry),3 blueberries and mint leaves.

Method: Put coconut, blueberries, strawberries and mint leaves into the blender. Remove the gooseberry into the blender too. Later, quick start the blender now. Now, put the coconut oil into it and spin it for about 3 seconds. Once everything is done, pour it in a glass and enjoy the smoothie.

Tomato Smoothie

Here’s what you need: Yogurt, 2 tomatoes,1/2 teaspoon of salt cherry tomatoes and 1/2 teaspoon of dried basil.

Method: Add yogurt, tomatoes,dried basil and salt into the blender and spin it. It’ll mostly take 2 minutes to be smooth. Once, it is done, pour it in a glass and enjoy it.

Spinach & Cucumber Smoothie

Here’s what you need: Spinach leaves, 1/2 cucumber, Mint leaves, salt, 1/2 cumin seeds and 1/2 lemon.

Method: Wash spinach and remove the sterns, then add it into the blender, put cucumber too. Add salt and mint leaves too and start the blender. Remove it in a glass. Later add the juice of lemon and grinded cumin seeds into the smoothie and mix it well. Once, it is done, enjoy it.

Avocado and Green Apple Smoothie

Here’s what you need: Pieces of green apple, 1/4 avocado, salt, cayenne pepper and 1 teaspoon of lemon juice.

Method: Add green apple and avocado into the blender and spin it. Later, remove the smoothie and add salt, cayenne pepper and lemon juice into it. Mix it all together thoroughly and then enjoy the smoothie.

Guava & Pomegranate Smoothie

Here’s what you need: 1’2 cup of ripe guava, 1/2 pomegranate, salt and flax seeds.

Method: In a blender, add pomegranate and guava and spin it. Remove the smoothie and add flax seeds and salt into it. Stir well and then enjoy it.

Spinach & Ginger Smoothie

Here’s what you need: Pieces of garlic, spinach leaves, lemon juice and salt.

Method: Wash the spinach leaves completely and cut them thoroughly. Later, add them into blender, add ginger, salt and teaspoon of lemon juice and start blending until it’s smooth.

This was all about the smoothie recipes. Well, which one are you going to try?

I have 1+ years of experience in web content and online marketing arenas. With speciality in Health and Wellness.
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