Mandira Bedi Workout Routine & Diet Plan |

Mandira Bedi Workout Routine & Diet Plan

Mandira Bedi was born on 15th april,1972 in Kolkata, India. She is an Indian actress,fashion designer, model and television presenter who gained celebrity status playing the title role in the 1994 television serial “Shanti” shown on India’s national channel, Doordarshan which was the first ever daily soap on Indian television.

Mandira Bedi is one of the well known names inside the television world. She started the best career withthe play named “Kyunki Saas Bhi Kabhi Bahu Thi” on Star Plus. She even hosted superbly with the ICC Cricket World Cups in the years 2003 and 2007 in addition to the Champions Trophies in the years 2004 and 2006 as well as the Indian Premier League season 2 for Sony Max. At the same time she gives away the first appearance as being the designer at the time of the Lakme Fashion Week 2014with her Saree Collection.

In addition to all such stuff she was the judge for two comedy shows Funjabi Chak De and Laughter Knights along in the company of well known personality Navjot Singh Sidhu on Star One. At the same time she was the first female winner in the first season of Fear Factor India. She started herself in many advertisements for the brand endorsements. She acted in Tamil movie called “Manmadhan.”

Mandira Bedi Weight Loss Diet Plan Workout Routine

Mandira Bedi looks perfectly fit with the health and fitness & there is no doubt about this fact!If we talk about her diet plan then she starts her day with the wheat grass and cold coffee before heading for the exercise. Her exercise is all added with the mix taste of the cardio and weight as without any kind of break that is for about 40 minutes.


She even sometimes take hold over the yoga and kickboxing along in the company of some cardio. In the breakfast she mostly takes egg white omelet or toast by means of a cup of coffee. At the time of mid morning she takes fruits adding with mango, strawberries, lychees and gooseberries.



Check out Her Workout Video:

She loves to take green tea everyday as she can’t live without taking two cups a day. She is complete vegetarian so at the time of lunch she takes dal and roti. At the evening time she takes some snacks all by means of the vinegar flavoured almonds. So this was her workout routine and diet plan.


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