Siddharth Malhotra’s Workout Routine & Diet Plan | - Glamy

Siddharth Malhotra’s Workout Routine & Diet Plan

Born on January 16, 1985. Siddharth Malhotra is a popular Bollywood actor and model. Best known for his role in Karan’s Johar “Student of the Year” Siddharth is the new Bollywood hunk. He won the Stardust Award for Best Male Debut for his performance in the film. Apart from his acting, this Bollywood heartthrob has gained a lot of female fans for his impeccable physique which is the result of Siddharth Malhotra workout routine.

Siddharth Malhotra Workout Routine-

Carved body of actor indeed has been responsible to a great extent for his success. Siddharth admits the fact, it’s not easy to keep up six packs throughout the year, you really have to work hard for that.

One of the secrets behind athletic body of the star is his affection with football. Instead of doing hardcore and tough workouts in gym, he is far more in favor of playing his favorite game. Right from his childhood, the heartthrob actor has been into energetic games like football. Besides that Siddharth doesn’t appreciate the idea of exhausting his body beyond his endurance. That’s the reason he cancels his normal workout sessions, when he knows intense dance has already been scheduled for him for the day.

Siddharth Malhotra follows a very strict workout routine. He prefers playing outdoors games instead of working out in the closed gym environment. Siddharth Malhotra’s workout routine-

  • Some warm up exercise for 10 minutes.
  • Followed by some weight training and cardio exercises.
  • He loves to play football and prefers playing football over working out in gym.
  • He also loves to run and swim to maintain his toned physique.

Siddharth Malhotra Diet Plan-

Being non-vegan,the handsome dude eats bountiful chicken, fish, meat, and foods having rich content of protein. The sexy hunk drinks plenty of water to keep his body hydrated and drinks protein smoothie when he doesn’t get time to have proper meal.

Siddharth never undermines his diet and nourishes his body with nutrient loaded foods. He makes sure that calories consumed by him justify the calories burnt by him and he creates appropriate calorie deficit in his body.

While sticking to balanced diet, the actor dwells on organic and homemade foods. He confesses his taste buds are more inclined towards sweet foods. However, he maintains moderation in the consumption of sweet foods and prefers substituting them with sweet yet healthy foods.Dark chocolates processing antioxidant properties are one of the healthy choices made by him.

Besides that, he eats numerous fruits and vegetables in his daily diet regime. Instead of having fruit juice, the actor prefers eating fresh fruits, as juice make your body devoid of the benefits of fiber. They also readily get assimilated inside your body, causing an increase in your blood sugar level.

ABOUT AUTHOR
I have 1+ years of experience in web content and online marketing arenas. With speciality in Health and Wellness.
All post from this user
Write Comment





Loading...